PARENTS
SAFETY
Spending time at the beach is part of childhood for many families, and it’s where kids can grow confidence in the water. NRMA Insurance SurfGroms is designed to give kids more than surfing lessons — it’s about ocean safety, building confidence and skills they’ll use for life.
Every level of the program includes essential lessons in:
- Water & beach conditions
- Surf survival skills
- Basic first aid
- Water rescue techniques
By starting early, your child develops confidence in and around the water, learning how to stay safe — and even how to help others if needed.
Swimming Requirements
NRMA Insurance SurfGroms helps kids build confidence in the ocean. To start safely, children must be able to:
- Float unassisted
- Submerge comfortably (open eyes underwater, hold breath, blow bubbles)
- Move freely and confidently in the ocean, both independently and in a group
All initial water activities take place in shallow, waist-deep water, so even kids with limited swimming ability can take part safely. As their skills grow, they’ll progress to deeper water and more advanced challenges.
Ocean Awareness & Beach Safety
NRMA Insurance SurfGroms is more than just surfing — it’s about creating safe, confident young ocean lovers. Kids learn practical life skills that go far beyond the waves, including:
Surf Conditions
- Understanding different types of waves
- How wind and weather affect the ocean
- Recognising rips and dangerous currents
- Surfing etiquette and sharing the waves
- Caring for the beach and environment
Surf Survival & Ocean Rescue Skills
- Identifying and minimising common surf hazards
- Staying safe in the sun and cold conditions
- Self-rescue techniques
- Spotting swimmers or surfers in difficulty and knowing what to do
- Performing a basic board rescue
- Recognising beach flags, warnings and surf lifesaving signals
Basic First Aid
- Essential CPR
- How to manage stings and bites
- Treating common surfing injuries
- Understanding shock and how to respond